If you happen to be one of those
who is struggling to shed some extra kilos post the new year,
then this video is for you.
Losing weight is not an easy task
it’s a combination of a balanced diet
and a proper workout regime.
However, to up your pace,
here are 3 simple weight loss drinks
which are easy to prepare
without burning a hole in your pocket.
The properties of aloe
make it one of the most versatile and magical ingredient
for overall health as well as weight loss.
Start your journey towards a better lifestyle
with this natural ingredient.
To prepare aloe vera juice,
all you need to do is to take a glass of water
and add some aloe vera gel to it.
Put the water in a pan
and heat it while constantly stirring,
until the gel blends in with the water.
Aloe vera has detoxifying properties
that help cleanse the body
keeping your bowel movements
smooth and healthy.
Add some lemon juice to it
and drink this elixir first thing in the morning
on an empty stomach.
Make sure you consult a doctor
before consuming aloe vera internally
to avoid any complications.
The next ingredient ACV
is a common cooking item
that has taken the world by storm with
it’s weight loss benefits.
You can add a little bit of it to your diet every day
by either mixing it in your drinks or meals.
All you have to do is add 2 tsp of ACV
and one tbs of organic honey to a glass of warm water
ACV increases satiety,
helping you eat fewer calories
which can ultimately lead to weight loss.
This drink can be taken on an empty stomach
or even after a meal.
Are you searching for a daily elixir
that is all round spectacular for your health?
Well, your search ends here!
Here’s how you can make this black and white superfood juice.
In a glass of warm water,
add some lemon juice
and two tablespoons of chia seeds.
These black and white seeds are low in carbs
and high in fiber that
helps one keep fuller for longer
and hence on our list of weight loss drinks.
So there you go,
three weight loss drinks
that will make your weight loss journey more
effective, efficient and fruitful.
Until next time stay tuned and stay Glamrs.
Annoyed of not being able to lose your holiday weight. Here are 3 delicious weight loss drinks that will help you get back on track this new year. Make sure you subscribe and never miss a video: https://goo.gl/FOVoGP So here’s an easy recipe with not just one but THREE drinks that will not only benefit you health wise but also help you LOSE WEIGHT. Thanks for watching! Until next time, stay tuned, stay Glamrs. Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more. Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone. #glamrs #Weightloss #Drinks